Hi! i'm totally new to the whole concept of affirmations. My doubt is: while listening to the videos of affirmations, should i do something? or i just listen to it?
I sometimes like saying the affirmations in my head while listening to affirmations or writing them down after if there's some I really like that I can use in my scripting so I don't forget them
I sometimes like saying the affirmations in my head while listening to affirmations or writing them down after if there's some I really like that I can use in my scripting so I don't forget them