Homework: It’s Gratitude Week. Do gratitude practices one day each week for a total of 7. This could be Scripting where you write affirmations about gratitude. Journaling - asking ourselves questions about the deeper feelings going on within us. Reciting gratitude. Meditating on the affirmations. OR - Make a list of everything that people have ever given you. What are YOU grateful for? How have you been practicing gratitude? What results have you seen? Let's discuss and load this thread with positive vibes we can all feed off of!
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I love the idea of Gratitude Week, I am all for it! It serves as a period of study and helps in highlighting the positive events in one’s life. Practicing gratitude has been one of the most stress-relieving mechanisms for me especially when it comes to coping with schoolwork. if someone feels the burden of assignments too much, I discovered lately some useful services like help with Thesis Writing Help in Dubai. It’s reassuring to know there are productive ways to seek assistance without losing focus on the optimism! What are some of your go-to practices of gratitude?